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What is the number 1 move from the bottom position in wrestling?
Wiki User
∙ 9y ago
sit-out; sit-out hip heist; sit-out roll to pressure; stand-up; peterson roll (fat man roll); switch; grambee
Wiki User
∙ 9y ago
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Best wrestling move?
it kinda depends...collegiate or professionaland what position top, bottom, neutral?
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The best way to learn how to do wrestling moves safely is to go to a wrestling school.
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