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What is upper body strength?

Updated: 9/28/2023
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15y ago

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Upper body strength is how strong the muscle found in your upper body (waist and higher) is. Having upper body strength can help you do many things so as hold on to the side of a building if you are about to fall off, or help you do lots of pull-ups. It also can help you look your best.

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15y ago
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14y ago

Go to the gym and take a strength fittness test if any or available.

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Wiki User

13y ago

maybe it mean working up on your body...

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Upper body strength is how strong the muscle found in your upper body (waist and higher) is. Having upper body strength can help you do many things so as hold on to the side of a building if you are about to fall off, or help you do lots of pull-ups. It also can help you look your best.


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