What is good nutrition for running an ultra marathon are alot of fruits and veggies. If you are looking to eat healthy before you participate in an ultra marathon you should eat alot of veggies.
The website for the marathon you are running should have all the information you need about registration. You can usually register online, by mail, or in person before or the day of the race.
Because there was probably previous Marathons before the London Marathon. Example - a runner in a Marathon could have the number 1498 when there is only 357 people running there with him/her. The next Marathon might have less people but even higher numbers.
Your question can't really be answered due to the fact there are dozens of TV shows that were the longest running before & during 2001 that are still on the air today (as of May 2014) so anything that started before & canceled in 2001 clearly wasn't the longest running in the first place.
I'm pretty sure its about 2 liters i remember doing something about it in Health class but don't drink it straight before the marathon and drink little sips of glucose while ur running
Ideally you should eat a meal consisting of 50 to 75 grams of carbohydrates before running a marathon. If you are training you should eat 15-30 grams of carbs before going out.
Triathalon,decatholon,running,fencing and archery
Yes, it is good to take protein rich breakfast before marathon.
There is a lot of training to be done before you can run in a marathon.
For marathon training, in my opinion, doing basic stretches like touching your toes is a great way to loosen up. The pretzel is a nice way to stretch different areas.