the incline bench press focuses on the upper pectorals, and the upper back and shoulder muscles.
the muscle that normally used in incline bench press are triceps and upper chest muscle
Scott mendelson did 715 pounds raw . with a bench shirt . Ryan kennely did 1050 pounds
1075
Here are some recommended chest exercises from a bodybuilding site, Flat Bench Press, Incline Bench Press, Decline Bench Press, Flat Bench Flye, Incline Bench Flye, Cable Flye and Pushups.
Bench press is not an olympic event, therefore there is no olympic record in bench press.
James Henderson bench pressed 711 pounds.
incline bench press
incline bench press
It works out your upper pectoral muscle
incline dumbbell press best chest exersize to do
No special clothing is needed for the incline press, just wear something that you are confortable in and gives you freedom of motion.