3 to 5 days, p38 hopson, "get fit stay well"
Yes, contemporary model medicine is conducive to exercise therapy
FREQUENCY: How often you exercise INTENSITY: How hard you exercise TIME: How long you exercise TYPE: What types of exercise you choose
No. But you can because it's medicine.
frequency according in physical education
Exercising three to five days per week applies to the exercise principle called frequency.
Get plenty of exercise. The best sleep is had by those who exercise.
frequency, intensity and time
Injuries do to improper exercise.
Medicine, healthy eating and exercise.
Sports Medicine concetrates on sports injuries and how they can be prevented. Exercise physiology has to do with the human body's responds, reactions and adaptations to exercise. Exercise Physiology is the science of body's function to exercise and activity. These two sciences are similar and the one is a part of the other. Please note that if you want to focus on Sports Medicine you may need a medical degree. If you prefer exercise physiology you may have a Sports Exercise Science BSc degree, sometimes in Medicine, Biology or Biochemistry BSc degree.
Only if cleared by your physician. If cleared by physician, I would also recommend a graded exercise test done by someone with the following certifications from the American College of Sports Medicine: Exercise Specialist or RCEP. It may also depend on the meds you are taking.
Medicine, healthy eating and exercise.