Your speed/3.1 = ?/5
These are fractions, so you cross multiply: your speed X 5 / 3.1
For example, if your 3.1 mile time is 24 minutes, your 5 mile time is: 24 X 5 / 3.1 = 38.71 minutes.
If I can run a 4.42 mile what do think I should run in the two mile
run.
the average time to run the mile in middle school is 9.58
Speed = distance/time. Convert 14 minutes to hours first: (14 min)/(60 min/hr) = 0.2333... hours. (2 mile)/(0.2333 hr) = 8.571 miles per hour.
You must run at a speed of exactly [ 1 mile per 13.5 minutes ].To convert that to a more familiar unit:1/13.5 (mile/minute) x (60 minute/hour) = 4 4/9 mile/hour
http://revelsports.com/Articles/VO2_Max.htm Enjoy
A 'split' is the time it takes to run a portion of the race. Split times in the mile run are generally taken after 1/4 mile, 1/2 mile, and 3/4 mile and are used to determine whether the runner is on pace to finish the race in the desired time or in a record time.
4.45
45sec
It takes less time to walk a mile!
The current world record for the mile is about 3:43.
An average person can run one mile in 7 to 10 minutes, so take half of that time.