The fastest way for a 15 year old boy to lose 40 pounds in one month is to start running and running and running.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.
Please don't try to do this! There is no healthy way to lose that much weight that fast.
You cannot lose 15 pounds in one day by any natural means.
Of course you can! If you work hard you can lose even 15 pounds!
No more than 20g carbs a day, no more than 1000 calories a day, lots of water, and be sure to burn more calories than you are taking in. It works.
you lose 15 lbs
No. The best you can do is lose 1-2 pounds a week.
It is possible to lose 15 kg in 2 months. That is equal to 33 pounds. It is recommended to lose 2-3 pounds per week.
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
The best way would be through diet and exercise.
I don't think it is possible to loose 15 lbs in one week. No matter your height, weight- it is way to dangerous.
2 words: get. active.
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
you can't that's impossible. unless of course you did liposuction. that is a very unhealthy way to lose weight in the first place. the way to lose weight (and keep it off) if to eat small portions, exercise regularly, and avoid white bread and fried foods.
hell no. are you insane?
In order to lose 15 pounds in 63 days, you would need to lose 4.2 pounds per day. Health officials recommend that 2 pounds per week is a healthy target goal. In order to lose 4 pounds per day, you would have to create a calorie deficit of 14,700 calories per day. This is not a reasonable goal.
Depending on your height and age, it is not likely that you need to lose 15 pounds.