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all you have to do is exercise daily but make sure you don't wear youself out. also eat healthy lots of veggies, protien. its ok to eat sweets EVERYONCE IN A WHILE!

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โˆ™ 2008-12-31 15:01:55
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Q: What is the fastest way to lose 15 pounds?
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Related questions

How can a 15 year old boy who wieghs 250 lose 40 ibs in one month?

The fastest way for a 15 year old boy to lose 40 pounds in one month is to start running and running and running.


How do you lose 100 pounds in 15 minutes?

You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.


How do you lose 15 pounds in 21 days?

To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.


How do you lose 15 pounds in 5 days?

Please don't try to do this! There is no healthy way to lose that much weight that fast.


How do you easily lose 15 pounds in a day?

You cannot lose 15 pounds in one day by any natural means.


Can you lose 6 pounds a week?

Of course you can! If you work hard you can lose even 15 pounds!


What is the fastest way to lose 15 pounds in 1 week?

No more than 20g carbs a day, no more than 1000 calories a day, lots of water, and be sure to burn more calories than you are taking in. It works.


How do you go from 175 pounds to 160 pounds?

you lose 15 lbs


How can you lose 15 pounds without dieting?

no


Can you lose 15 pounds in one day?

No.


Is it possible to lose 15 pounds in 15 days?

No. The best you can do is lose 1-2 pounds a week.


Can you lose 15 kg in 2 month?

It is possible to lose 15 kg in 2 months. That is equal to 33 pounds. It is recommended to lose 2-3 pounds per week.


You weight 124 pounds you want to lose 15 pounds what should you do?

If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.


How can a 150 pound 15-year-old male lose 15 pounds?

The best way would be through diet and exercise.


How many pounds does a nascar driver lose in a single race?

10-15 pounds


How can you lose 15 pounds in one week if you are 5' 9 and weigh 140 pounds?

I don't think it is possible to loose 15 lbs in one week. No matter your height, weight- it is way to dangerous.


How can you quickly lose 15 pounds?

2 words: get. active.


How long does it take to lose 15 pounds by starvation?

woooooooooooooooow.


How many pounds will you lose if you don't eat for a week?

15


How does a 15-year old girl who is 5'4 and wieghs 138 lose 20 pounds in two weeks?

It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.


How can you lose 15 pounds in one week if you are 5'0 and weight 120 pounds?

you can't that's impossible. unless of course you did liposuction. that is a very unhealthy way to lose weight in the first place. the way to lose weight (and keep it off) if to eat small portions, exercise regularly, and avoid white bread and fried foods.


How many Weight Watchers points to lose 15 pounds?

20


How can you lose 15 pounds in one week if you are 5'5'' and weigh 134 pounds?

hell no. are you insane?


Can you lose 15 lbs in 63 days?

In order to lose 15 pounds in 63 days, you would need to lose 4.2 pounds per day. Health officials recommend that 2 pounds per week is a healthy target goal. In order to lose 4 pounds per day, you would have to create a calorie deficit of 14,700 calories per day. This is not a reasonable goal.


How do you get your self to be eighty pounds if you are ninety-five pounds?

Depending on your height and age, it is not likely that you need to lose 15 pounds.