Anything that makes you run!
No, if you work the muscles in your thighs it wont make your but smaller, but if you are burning calories and losing fat of course it will get a little smaller.
The Pilates Method gives an overall enlongated appearance to the body with tone muscles.
Any type of squats are good for your thighs and butt!!
butt and thighs -> lunges stomach -> situps arms you should do curls and skull crushers. Neck bridges can help your neck, but be careful!
It doesn't. It tones your thighs, calves and butt and builds muscle and strength.
Yes. She got body fat injected into her butt, and thighs as well.
The easy answer is, neither bigger or smaller. Your butt is just sitting there. Think of aerobic exercise as a whole body exercise. However, it will get smaller if you are starting with a more than average fat supply. And, if your intensity and mileage is high enough, you will be building muscle in your legs, and butt area, but most people will not experience a bigger butt.
John Butt - sport shooter - was born in 1850.
John Butt - sport shooter - died in 1939.
squats with butt steroids
A part of your body above your thighs and under your back and crap comes out of it
Is a great pilates dvd to workout with at home.