the best excercise to burn calories is dance
no it is a stupid sport
It depends on what you are doing. Playing an intense sport or working out hard can burn a few hundred calories per hour.
The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.
Yes, just by staying alive you burn calories, breathing in and out, heart beat, scratching your head all burn calories, the problem is that these 'activities' burn very few compared to the large amount you take in with a meal, if you really want to burn calories, move more, take a walk, go to the gym, take up a sport or swim.
You burn very few calories by eating. Instead, the best and most effective way to bunr calories is through exercise.
The sport I have found that is the best exercise and most efficient for calorie burning is MMA. (Mixed Martial Arts) MMA training utilizes every muscle in your body. If you would rather not go as intense as MMA training they have amazing Tae-Bo classes and even Instructional DVDs to help lose weight, burn calories, and become healthier. Learning to defend yourself could also come in handy as well.
athletics would be the strong sport to doand you will burn more calories
You burn calories by doing everything.... the best way is to search how many calories you burn per bite...
tae kwon do is a very intensive medium to high impact sport, around an hour would burn 500-800 calories. i am currently training in tang soo do (a similar sport but with noticeable differences) and that would burn roughly the same. bear in mind if you are a senior belt (black or above) then you may be studying the use of weapons. if you do use weapons during a martial arts session, then you could burn up to 1300 calories.
eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn
Spin Class is intense if you dont slack off you could potentially burn 1000 calories in an hour!Elliptical machine is great too... the best way to burn calories is to create a routine involving different cardio work outs to get the best results... along with a good low carb diet plan!
like any sport, you burn calories, so yeah it's good for you
you can burn anywhere from 1500-1800 if you have the right teacher and you are trying your best
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
It's a fairly unknown fact that shaving your legs is infact one of the best sources of exercise. You burn around 400 calories per leg.
You can burn calories through exercise.
You can burn 100 calories by banging your head against a wall for a hour but along with those calories you lose braincells
Because it is a great sport. Not only does it burn off calories at an exceptionaly high rate it is fun to play.
you burn 2 calories from drawing
It varies based on what sport you are playing. Very active sports or ones where you are moving a lot can burn up to 200 calories per hour.
To lose weight, you must burn more calories than you consume. The best way to do this is through exercise. Cardiovascular exercise, such as jogging, biking, kickboxing, or dance can help you burn fat and calories and put you well on your way to a slimmer, healthier you. While muscle building does little to burn calories while you are performing the exercises, adding extra muscle will help you burn more calories throughout the day. The best weight loss exercises combine cardiovascular and strength training routines.
Right it is basic, you don't burn any. Basketball is a great sport but you can die from it, you're going for a slam dunk and then you hit you're head on the hoop...
it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat