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Tennis is just like other sports and activities.
Tennis is not just a sport for people with strength; it is also a mental game.
People can take it as a hobby or seriously(competitions, etc...).
Tennis if taken seriously, can have many healthy benefits.
You can develop stronger muscles in the arm and the leg and it stimulates your heart.
Not only is tennis a good workout, it is absolutely fun to play with anyone.
visit: www.usta.com for more info (united states)
or contact a tennis program near you to try it out.
Wiki User
∙ 14y ago
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