The original answer is misleading 15MPH is world class.
Sprinting up to 100 yards - record is ~23 MPH - average ~14
Running up to a mile /1600 meters record is ~16MPH - average ~10MPH
Marathon distance record ~26 Mile/42 Km is ~13MPH/21KmPH
reasonable 9MPH 14KmPH (NY marathon qualification time)
For figuring out how fast you can get between two points these are probably better values as they assume you can actually not spend too much time recovering.
The Average walking speed is 3-4 MPH 5-6 KmPH or about 100 yards/meters per minute
Running speed sustained is about twice that 8 MPH, 12 KmPH or 200 yards/meters per minute.
What is the Boston terriers average running speed
The average running speed of an average runner is 12 kilometers per hour.
The average speed of an [average] hamster = 1.2 mph
what is the average speed of an 8 year-old at running
what is the running speed of cobra
The average speed of a women is about 7 miles per hour
the average running speed of an adult, healthy male human is around 14 miles per hour. this depends on how fast you are running but in general 14 miles per hour is the average speed.
the average speed is a 7.1 60 yard dash.