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What are the energy requirements for swimming?

Updated: 9/27/2023
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Lindseyloo1994

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14y ago

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they are basiaccly the requirements that you can swim for a long distance, for example if you swim in your indoor pool its going to be easier than swimming outside in the sea because of the factors so you have to train harder that you want to. these are the requirements of a long distance swimmer

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Wiki User

14y ago
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14y ago

start by doing slow doggie paddles one side to another of the swimming pool then gradually gey quicker and u will start to loose weight.

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12y ago

Aerobic energy

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Q: What are the energy requirements for swimming?
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