26 or 26.2 miles in 3.75 hours equates to a pace of just under seven (7) miles per hour.
The average speed is 20.038 mph.
A pretty good result for an amateur.
15%
3.47 miles in 22 minutes and 56 seconds equates to an average speed of 9.08 miles per hour.
3.1064 miles in 22 minutes 55 seconds equates to an average speed of 8.13 miles per hour.
If you run a mile in 4 minutes and 32 seconds, you average 13.235 miles per hour.
2hours 57 minutes = 177 minutes 177 minutes/26 miles= 6.80 minutes /miles 0.80 minutes x 60 seconds= 48 seconds Answer= 6:48 /mile
26 miles in three hours is an average of about 6 minutes 55 seconds per mile.
Your average speed is 18.67 miles per hour.
A marathon runner certainly can; that is 1 mile in 7.5 minutes. That is a bit fast for the average person, however, to keep up that pace for 12 miles
At an average 30 mph: 3 minutes, 12 seconds
yes
A mile in 2 minutes 20 seconds equates to an average speed of 25.7 miles per hour.
The average speed was 6.433 mph.
To average 8 minutes and 15 seconds per mile, you would need to complete 1.84 miles in 15:10.8 There are 495 seconds in 8:15 (8*60+15)=495 seconds 495 seconds * 1.84 = 910.8 seconds 910.8/60 = 15 minutes with remainder of 10.8 seconds