no it is not
A 200 pound man burns 163 calories per mile jogging at 6 mph according to my treadmill. One pound of fat is 3,500 calories.
The average weaight is 200 pound which is 200 grams
Using an average human step, there are about 422 steps in one tenth of a mile.
Around 200 to 300 pounds.
Depending on your weight, an average 200 pound man has to do about 752 sit ups to lose a pound.
This depends on how fast you walk, for a 200 pound person see below: 30 min mile: 120 calories 24 min mile: 115 calories 20 min mile: 105 calories 17 min mile: 100 calories
200 meters = 0.124 mile
200 meters is about 1/8 of a mile.
2 miles is 3200 meters. So, you need to deduct from your two mile time your average 200 meter time when you run two miles. For example, your 2 mile time is 12 minutes. When you run 2 miles on a track, you're running 16 X 200 meters. So, divide 12 (your 2 mile time) by 16 (the number of 200 meters you run). You get .75, or 3/4s of 60 seconds, which is 45 seconds. Now, deduct 45 seconds from 12 minutes, and you get 11:15 for 3000 meters.
A 150-pound man burns 100 calories per mile; a 200-pund man burns 133 calories per mile; and a 250-pound man burns 166 calories per mile. You burn virtually the same number of calories whether you run or walk a mile; you just get there faster if you run.