What is functional training in soccer?

Updated: 12/24/2022
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15y ago

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Training for a specific position or area of the field (like forwards, outside midfield, etc)

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15y ago
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1y ago
Training for a specific area
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hohoe talentedplayer...

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1y ago
Functional training exercises essentially aim to help players perform better sport specific movements with effectiveness, ease and without injuries.

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Q: What is functional training in soccer?
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