What is front scale?

Updated: 9/28/2023
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13y ago

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a front scale is when you stand on 1 foot (doesn't matter which one) with 1 leg straight behind you held at least at 90 degrees or horizontal.

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14y ago
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13y ago

front scle is exerice

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Q: What is front scale?
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What is the meaning of front scale?


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