0
A super set is when you have two different lifts and you replace your rest period with a set of the second lift
For example, a lift you could be doing can be like dumbbell bench and dumbbell row where the sets would be like bench, row, bench, row, bench, row
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
How do muscles grow after weightlifting?
They recover from the damage and super-compensate by growing bigger and stronger for the next go round.
What is is the difference between weightlifting and bodybuilding?
Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.
What exercise can you do To get stronger?
BOXING!! Weightlifting!! Resistance exercise- exercise with weights. See a personal trainer at a gym to get set up with an effective set of exercises.
What is the German word for weightlifting?
The German word for weightlifting is Gewichtheben.
Does a weight lifting set come with everything I need?
That depends on what you need, but most beginners find that an all-inclusive weightlifting set contains more than enough for them to get started.
Is empty set super set?
No, an empty set can't be the super set.The definition of super set is as follows:If A and B are sets, and every element of A is also an element of B, then B is the super set of A, denoted by B ⊇ A.Another way to interpret this is A ⊆ B, which means that "A is the subset of B".Suppose that ∅ is the super set. This implies:∅ ⊇ A [Which is not true! Contradiction!]Remember that ∅ and {∅} are two different sets. If we have {∅}, then there exists an element that belongs to that set since ∅ is contained in that set. On the other hand, ∅ doesn't have any element, including ∅.Therefore, an empty set can't be the super set.
In weightlifting which weight division is lightest?
The lightest one of weightlifting is feather weight.
When was Turkey Weightlifting Federation created?
Turkey Weightlifting Federation was created in 1956.
When was European Weightlifting Championships created?
European Weightlifting Championships was created in 1896.
Did anyone break a world record at the Olympics in 1948?
1) Joe DePietro of the United States set a WR in men's bantamweight class weightlifting at 307.5 kilos. 2) Mahmoud Fayad of Egypt set a WR in men's featherweight class weightlifting at 332.5 kilos. 3) The men's 4x200 meter freestyle swimming team of the United States set a WR at 8:46.0.
Do vegans usually do calisthenics or weightlifting?
Vegans usually do calisthenics or weightlifting to build their muscles and to become stronger.
What are the release dates for American Weightlifting - 2013?
American Weightlifting - 2013 was released on: USA: November 2013
