You go to a gymnastics gym, with a certified coach or spotter.
You can watch gymnastics videos or Youtube videos. However, be careful to have a spotter and mats.
A spotter is someone, usually a coach, that assists, or more or less, guides the gymnast through the skill. They are also there to prevent the gymnast from injury.
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Gymnastics is very difficult to learn. Most beginner classes will began with building strength and flexibility, and learning basic tricks on trampolines or other equipment with a spotter (Gymnastics coach) to assure they don't get hurt, whereas intermediate classes will start to learn more difficult tricks with the floor, beam, bars, ect.
Kevin Harvick's spotter is Billy Odea.
Jimmie Johnson's spotter is Earl Barban.
It is fine to do exercises such as bench press without a spotter if you know what you are doing. I bench press without a spotter and I do fine. It is safer to have a spotter but not necessary.
Depends on which spotter you mean if its front spotter yes but if its a 2nd spotter they should try if they are coming towards them or really need help,x
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Dale Earnhardt Jr's spotter is T.J. Majors.