you lift weights and gain muscle.
The concept is to throw rubber balls at the other team as they "dodge" them.
It makes your arm get fitter when you throw it. It pushes force which allows you to stretch
either they can't throw, they can't Dodge, they can't catch, or they are so competitive that they immediately HATE dodgeball as soon as they get out. i know some people like that.
either they can't throw, they can't dodge, they can't catch, or they are so competitive that they immediately HATE dodgeball as soon as they get out. i know some people like that.
While a person has the ability to take a bowling ball and throw it at someone in the sport of dodgeball, it is strongly discouraged as the ball is not designed for the sport and can inflict injury.
Learn how to catch and throw a ball Use the five D's of dodgeball: Dodge. Duck. Dip. Dive. Dodge. The dodge is very important. If you practice, you'll be fine.
Force affects motion by how hard you throw it and how fast it can get from point A to point B
Ground Attack: Run 5 steps then throw. Air Attack: Run, jump, then throw at highest point.
Due to the average size of a dodgeball, Your hand would have to be 3-4 times larger then the ball to effectively throw a change up.
By a man that started to throw balls at peeps and then a fight happened and they named it dodge-ball and i dunno