0
racketball is good as it is anaerobic also jogging helps
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
What are cardio strength sports?
Sports that raise your heart rate.
Who offers a good cardio workout near by my house?
Bally's fitness gym and New York City Sports Club offers cardio workouts. Bally's fitness gym and New York City Sports Club offers cardio fitness gym and New York City Sports Club offers cardio fitness gym and New York City Sports Club offers cardio workouts.
What cardio sports are there for running?
A cardio sport that will help in running would be basketball or soccer. Both sports involve a lot of running back and forth and it will get your heart rate beating fast.
What are some good basic exorcises?
jogging, walking, sports, cardio, jumping jacks, anything that keeps you moving around!
How can a 12 year old loes weight?
Lots of cardio work (EX: running, playing sports). And a good balanced diet.
What does cardiovascular endurance mean to sports people?
being an athlete, to me cardio vascular endurance is your capability to maintain an elevated heart rate in a cardio exercise. one man may be much faster than i am, but he also may only be able to run faster for 200 yards more, before he tires and i then pass him because i have more cardio endurance.
Tissues of the heart?
Are called CARDIO- ; as in cardio-vascular, and cardio-implant.
What is the best treatment for sports induced asthma attacks?
There really is no stable and safe treatment for ashma attacks induced by sports. The best treatment is to limit your exercise when your sick and just limit the cardio and workouts that you do. Leave it to a simple jog.
What is better sex or cardio?
sex is cardio
What can you do to get a flatter stomach?
You can get a flat chest and or Stomach by doing cardio workouts lift weights and in between but if you don't do it every other day you will get fat again hopefully i have a high metabolism if your still in school you can join some sports you maybe get cut out but you still got that workout track, cross country, or football all are good cardio sports BUT DO NOT OVER WORK YOUR SELF IF YOU DO YOU MIGHT BE IN MEDICAL CARE
What does the suffix cardio mean?
Cardio- is a prefix, and it means "heart."
Is soccer more cardio or muscle oriented?
cardio
