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What is a good running time for the 400 meter dash for a 14 year old boy?
Wiki User
∙ 14y ago
average - 58-60 seconds
above average 57.0 - 57.5 sec
regular competitive runners - 55.5 - 56.5 sec
elite - 54.0 - 55.0 ( and below)
the timings are usually very close in 400m.
Wiki User
∙ 14y ago
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