Well, I'm 12, and a girl, and I have started running recently with my older brother. (He used to run track.) I'm working at a 7:20-7:40 pace, working for 7:10 or even 7 minutes ;) I've only gotten up to 1.5 miles once but he tells me that as long as I run under 12 minutes I should be fine. It all depends on what type of runner you are. I guess 10 to 12 minutes is a good boundary. Hope this helps! :)
Most juniors in highschool track are running about at least a 5 minute mile but an average of all high school runners would probably be around 7:30
Depending on your age anywhere from 7 to 8 minutes.
4 or 5 minutes
as a frosh soph mile, track runner, my best time was 6:05.
In Illinois what is the fastest mile a Jr. High girl has ran in track?
Improving your mile time takes lots of practice and perseverance. A 6:15 to 6:40 mile time is a good starting point, continue to practice on various tracks and you will surely improve.
3:56
yeah it is....i got a 6:32 for the President's Physical Fitness Test this spring and I'm twelve too....just keep running and you'll improve your time. you sholud try cross country and/or track to keep in shape and maintain a good mile time. Hope this helps! that's a good time. when i was 12 i had a 5:01 mile. Of course this was after a seson of modified XC and track. IF anyone had a better time when they were 12 id like to know. :D
yes.
That is a good mile time for a jh girl. My mile time is 5.58 and I'm going for 5.30 by the end of the summer! I've practiced for a month and I'll get better. I beat everyone by at least 15 seconds so...yes 6 minutes is good...keep running!
Typically most running tracks would be 1/4 of a mile, 4 laps being mile.
It should be between 7-9 minutes. If you're good, than around 6:30 I got a 3 minute mile time since I am so good at running and practice everyday!!!!
I would say a good time for a woman to run just a mile cross country would be around 6 minutes. A good split for a three mile would be 7 minutes.-------------------------------------------- It depends what shape you are in. I am a teenager and it literally takes me only 4-6 minutes to run 1 whole mile. But I am in REALLY good shape for I have ran cross-country and track for 2 years.
eh, so-so. normally gym teachers say the average for a 7th grade girl. usually you try to aim for about 3 minutes or around theree. if you run a mile everyday, or even once a week, your time will improve because you will be in better shape.I'm not sure what the reference to 3 minutes is all about...my fastest 7th grade girl time is 5:30. Going under 6 is a BIG deal for our track girls. In PE going under 7:30 is bonus points!
I dont know about the actual "average". However a good time would be 5:20 or faster. If you are breaking 5 then you are really good. A 5:40 or under is still good.