If you are in High School, the average would be around 16-17 feet. For Middle School 12-14 feet. I am in middle School and I jump 17 feet 11.5 inches, but Im above average.
long or triple jump
A good long jump is when u get a good distance that u feel is good but also using good form in the jump wich will help you a lot depending on how far you jump.
A good long jump is when u get a good distance that u feel is good but also using good form in the jump wich will help you a lot depending on how far you jump.
When I was 11 i made it to county for running long jump. And I think to get there i jumped 8.5 feet. So i guess considering how i made it to county, that my jump was fairly good.
Long distance running.
It varies but the good ones are rubber.
Its to build up forward momentum so that when they jump they already have a forward motion that would be greater than that of a jump made from standing in one spot. You need forward momentum to get a good long jump and the best way is to have a running start.
Nike is a brand that does offer good products in free running and long distance running with a good price usually.
you get a good running start then press Z then A
I do long jump, triple jump, and 100m and they work great. But it depends what you consider short distance. work for everything 400m and under. it has no padding on the heel so jumping with sprinting spikes can cause injury.
Yes, especially long-distance running. It's good for the cardio-vascular, and builds stamina.
No they are not, especially if you are new to barefoot running. For long distance runs you'll want something that gives your feet support, Merrell make other kinds of shoes which are better for long distance running.