1:12 or under is really good time for a girl in 7 grade
Yes when an eleven year old girl can do dash time in 78 seconds of 400m it is good timing. It really just depends on the health of the person and how good they are at doing it.
usually around 1.09-1.12.
i am 13 and i got 57 for 400m
1 min 10 seconds would be very good, one minute twenty seconds also ok
I'm a sophomore and I am ranked #1 in my section, my PR is a 65.4, which is pretty good.
Well it depends are you on JV or Varsity? Varisity: If you can run it in 60 secs then that's really good for a middleshooler. If you can run the 400 in 65 secs that's decent but not all that great anything above that is bad . These are all varsity times s0o0o if your not getting these times right now I wouldn't sweat you'll improve for sure in the next 4 yearsSo for my team the top 400 runner (on varsity) runs about a 57 and she's really good and in HS. For middle school, I would say about a 75 is a good starting point if your running for JVNo no, for 8th grade girls a 1:05 - 1:10 is good, the record for our county middle school 400m is a 1:03.98. If you are running a minute 400m as an 8th grade girl, wow.. you're really good. I run the 400m and I'm in 7th grade and ran a 1:08 as my best.Good Luck!
that's a really good time for eighth grade girl. that's probably average for a guy though. i am in eighth grade and im a girl and i run it in 1:07
well my daughter is eleven and she does a minute nineteen (she is best in her elementary school) but she is fifth grade. so for seventh grade an average is probably about one minute five seconds or under if you are good.
58-60 seconds. A good time for a girl would be 62-64
about 1:05-1:20
i got 1:01
Somewhere in the sixty second range