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A good time for a 14 year old girl is under 13 secs but the average is about 15.00 secs.

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Wiki User

11y ago
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Wiki User

11y ago

you should be able to run in about 9 minutes... im the worst in my team but some good advice would be rubbing vaseline on your niples and baby powder on your testicles... sometimes putting a vibrator up ur behind agrresivly shocks u and makes u run and fast burst of speed

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8y ago

A 23min 5k would be an ideal time for a 14 year old girl who has been running for about 2 years. If you are a beginner, 27min is a good time to start on.

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Wiki User

13y ago

This might help,im a 13 year old boy and on Thanksgiving 2010 I got a 23:01 on a 5k.I am a good runner though, and have a great runners build.What did you get?

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Wiki User

11y ago

It depends what you do. For a normal person that plays soccer or lax I'd say 13:30 to 14:30. For a track runner I'd say under 13:30!

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11y ago

It is really variable. I know so many people who have run in the mid twenties and then made top 10 in state senior year. so i would say anywhere in the twenties or low thirties.

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14y ago

13-14 seconds in normal.

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14y ago

4 miles, try running on a track.

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Clara Motschenbacher

Lvl 2
2y ago

14:30minutes

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13y ago

Under 6 30

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Q: What is a good 100 meter time for a 14 year old girl?
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