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My son is currenlty 11Years & 11 Months old- 3 weeks away from turning 12. He plays competative soccer out of Miami/FL - Center Back Sweeper position which physically a requires a big & fast player. He is currently 5'4.25" & 120lbs.

Best 40 Yard Dash Time: 5.30 (ran 3/19/11)...will time again after he turns 12. We work alot on Speed Agility & Explosive Quickness Drills along with specific Speed Drills once per week in addition to Soccer training at his Club. To build speed you need to work on speed specific drills. The more you sprint the faster you will be. Isometics also are very good for speed training...enhancement...anyone interested should look into that as well.

Run Fast!

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βˆ™ 13y ago
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βˆ™ 12y ago

If your in good shape, a 5'7 would be a great time. anything under 6 is to be proud of. and remember. Its all about acceleration in a 40.

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βˆ™ 13y ago

My brother dane is 8 and he ran it in a 5.94 but he is really fast. I am 11 and i ran it in 5.17

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βˆ™ 13y ago

4.6 or 4.7 would be fast

don't listen to that guy.

6.4 would be average, 6.2 would be good, and 5.9 would be hella fast.

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βˆ™ 15y ago

15 sec is a very good time.

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βˆ™ 12y ago

2 seconds if fast....

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Q: What is fast 40 yard dash for an 8 year old boy?
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