When you Bend your Leg your hamstring contracts and your quadriceps relax
I can't be sure, since "basic knee bend" isn't very exact. But most any knee bend in ballet can be referred to as a plie. (pronounced plee-ay)
sorry but some of the spellings might be off pleay-to bend ur legs tendu- to extend ur leg in a pointed position
A plie is an equal bend of both legs.
you bend the back leg and take your skirt and hold it, and bend your legs
If you are standing on one leg (with the other leg off the ground), that leg is called your supporting leg because it is supporting you.
It means "bend", from the verb plier, to bend. A smooth and continuous bending of the knees.
Forward port de bra.
they help you bend your leg
It's in your leg. But if you bend your leg then it's in your knee.