It wont help lose weight but i could strengthen your arms =D
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Gymnastics helps your body get more flexible and helps the muscles grow better.
when your not flexible in gymnastics you can lose your balance and fall over,you can get hurt
Gymnastics are good for flexibility, hobby/ personal interest, and unwinding. Doing gymnastics helps un-stiffen your body. It helps you feel better, so you can do better.
Over time you will lose more in gymnastics but if your not ready for that kind of challenge i would say karate
Most say that gymnastics the foundation for most sports. Gymnastics helps to grow strength, flexibility, balance, and coordination.
its green tea,its healthy for ur body n makes u fit
You lose weight and gain strength.
Gymnastics helps to develop strength, flexibility, balance, and coordination.
Gymnastics helps burn calories and makes you much move flexible.
No, you don't have to be skinny, but when you do gymnastics you will lose a lot of body fat with all the fat burning exercises that they do.
yes it does, roughly in a week you will notice a difference as it tones your arms legs and stomach
Ioan Waight is 5' 9".
Dennis Waight died in 1984-10.
It helps with gripping.
i lose weight by eating a fruits or veggies for lunch then go running or jogging and for dinner a turkey sandwich whole grain bread then taking a bike ride if you get hungry in the day eat a banana,pair or grapes you can also lose weight by doing push ups and sit ups and more. EXERCISING helps a lot.
Dennis Waight was born on 1895-02-15.
Gymnastics is a very healthy way of getting fit. Gymnastics is an exercise that helps your muscles grow and your body more flexible.=0
stamina helps you in gymnastics because if you are tired or unhealthy you cant do as well to achieve goals
By use of weight loss juices, energy drinks, fresh and well-balanced diet which are free from fad diets and physical activities are good to lose our weight in a month.
Gymnastics helps to grow strength, flexibility, balance, and coordination. These are all needed to be fit and be healthy.
Gymnastics mean a sport the takes balance,listening skills,talent, and hard work. Gymnastics is good for everyone to do. It helps with you MUSCLE,FLEXIBILITY, AND MANY OTHER THINGS. Gymnastics is good for boys and girls.