it means that you are looking for rando
m anonymous people to stroke your ego , if your doing that , continue , why tell us?Its not even a proper question you tard
There are 16 ounces in one pound. Therefore, 245 pounds is equal to 16 x 245 = 3920 ounces.
The bench is 32" x 24" x 16" and weighs 55 pounds.
a 16 year old should be lifting in his bench press around 150 and 200 pounds, if you bench within these numbers than your in pretty good shape. But if were talking about squating it should be around 200 threw 250 pounds , but most 16 year olds barely squat as much as bench.
Bench Warmer
It is possible, yes. Everyone is built differently depending on genetics and fitness levels, so it's not a guarantee. There exist some boys of that age bench pressing over 300, and others who cannot move their arms at all. A very high level of fitness is required to bench press 230 pounds, so it is not average nor expected.
0.0653
Maurice Carriere benched 405 lbs in 1984 at the age of 16.
Probably around 16 when you are done growing because it will strengthen your back muscles and it won't let your bones grow
well you're above average that you can bench press 200 pounds. that's really good.
normally it depends on how much you weight, but usually if you are very strong you will bench 100 pounds more than your weight,so if you weight 160 youll bench about 260
it matters how much you weigh and your build but i am 150lbs and bench 225 and i am almost 16
Aoi Bench was created on 2011-02-16.