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All of these things can help prevent injury during sports:
- Wear protective gear, such as helmets, protective pads, and other gear.
- Warm up and cool down.
- Know the rules of the game.
- Watch out for others.
- Don't play when you're injured.
Wiki User
∙ 8y ago
Ruby Crawford
Getting enough rest, eating a proper diet, leading a balanced life
(basically all of the above for apex)
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What helps keep an athlete healthy?
Athletes need to get enough rest, eat a proper diet, and train with someone so they don't injure themselves.
What does an athlete have to do to maintain their health?
All the above
How does the brain keep your body healthy?
it helps you to keep healthy by ordering you to eat excersize etc
Which part of the body does salt keep healthy?
salt helps keeps the heart healthy
How does tennis keep us healthy?
Tennis is a helpful exercise. It keeps you active which helps you stay healthy.
How does the eyeball help keep the body healthy?
the eyeball does not exacly keep the body healthy it just helps you see other parts of your stomach helps you keep your body heathly 1 is blood and thers more parts too
How the nutrients help the body?
It helps our body to keep strong and healthy.
How do nutrients help the body?
It helps our body to keep strong and healthy.
How do nutrients help body?
It helps our body to keep strong and healthy.
Why is calcuim used?
It helps to strengthen and keep our bones healthy and strong.
Which is a source of calcium that helps to keep your teeth and bones healthy?
legumes
What sort of diet does an athlete need?
I think the athlete needs a healthy diet
