when your not flexible in gymnastics you can lose your balance and fall over,you can get hurt
to be flexible
Most gymnastics skills require flexibility, and if you're not flexible enough you can't do them. However, if you're just starting out gymnastics for the first time, don't worry about not being flexible enough. As you practice your flexibility will get better. (:
it means that the work force is good at gymnastics
The only way to do a split well you have to be flexible or in gymnastics.
To bend or fold back as in for gymnastics to be flexible.
By doing exercise every day and doing gymnastics
Gymnastics is important because you get very good excercise from it and it can make you very flexible. In fact, i do gymnastics myself and i love it!
Gymnastics is a very healthy way of getting fit. Gymnastics is an exercise that helps your muscles grow and your body more flexible.=0
It is played by flexibility, strenght and confidence. you have to have a flexible body to be in gymnastics. You need to be healthy and strong. You need flexibility and confidence.
strech i hope this is for a gymnastics compitition and not what i think
No you don't have to be double jointed. You don't even have to be flexible. Your body will learn how to be flexible and allow you to execute the moves properly.
maybe you should join dance or gymnastics or if your not into sports just make a stretching routine and you will be flexible in no time