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aerobic endurance, muscular endurance, flexibility, speed, strength & body composition :)
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∙ 2010-09-24 09:20:45
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What are the fitness requirements for achieving excellence fitness in football?
you will need to do weight training
What componets of fitness do you need for football?
speed, cardiovascular fitness, Agility Flexibility, Muscular endurance
What are the components of physical fitness requirements for football?
The cmponents of physical fitness requirements for football are aerobic fitness would be one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility. you need a high level of cardiovascular fitness...
Why is health related fitnessused in football?
it is related to fitness in football because a footballer is strong to play football, so they need to workout and make sure they have no illness.
Why would you need fitness requirements for football?
because you need to maintain a high level of stamina and performance throughout the game
What fitness do you need to become a football player?
being able to run for a long time and skill with the ball
What are the most important fitness components in football?
The three main components of fitness in football are:Agility, Speed and Muscular power
Example of agility in physical fitness?
football
Why do you need fitness?
we need fitness so you dont gain alot of weight and we need fitness you can exercise and get fit.
What are the different components of fitness for football?
Muscular endurance
Which sport between football and ice skating includes the most fitness?
To be honest football includes the most fitness I have seen loads of football games and the training. And the ice skating training. It's the truth :))
What are the components needed for football or netball?
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
