What components of fitness must you have for CRICKET?"
In soccer the 3 components of fitness that each position would require are endurance speed and agility. These components will make one effective in their position of play.
you must have agility, speed and power.
speed, indurance, flexibility, cardiovascular indurance + a few more :)
You need Cardio Respiratory Endurance.
what are the meaning of fitness components
components of fitness for trampolining
Speed, Endurance and Strength are important for tennis.
Fitness Related components For Volleyball are:Agilitybalancepowerspeed and reactioncoordinationhand-eye coordinationMost of the above are the same for most Sports, e.g Football and Rounders.