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Q: What fitness components are needed in hockey and why?
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What fitness components must you have in ice hockey?

There are a number of fitness components necessary for hockey. Some of these include good cardiovascular endurance, speed, as well as good control of the stick and puck.

What are the components of Hockey?

Stamina, strength, agility, speed, aerobic fitness, flexability.

What are two components of skill related fitness?

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The fitness components related to floor ball?

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What sort of components are a part of Fitness?

There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.

What are the components needed for football or netball?

As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility

What fitness components are needed in snooker?

Coordination is needed in Snooker. flexability, balance and power are also slightly used

Components of phsical fitness?

There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.

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