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Coordination, reaction time, muscular strength, speed and balance. Hope it helps!

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Muscular Endurance

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Melkamu Yegonder Tik...

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Juvenal Dare

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awesome ty!

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Q: What fitness components are needed in goalkeeper football?
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The main components needed for football are speed, stamina, muscular power and flexibility. Speed is needed to get away from your defender or to catch up to the attacker. Stamina is needed so that you can run around a lot and not get so tired. Muscular power is needed to get above the defenders to make a header or to get possession. Flexibility is needed when you're a goalkeeper to dive and jump.

Why is Coordination needed in football?

Coordination is one of the components of fitness that is needed in football. Coordinationis the ability to use the sense and body parts in order to perform an act accurately. This is probably the most important component of fitness. If you are not good at it, this mean that you wouldn't be able to do the simple skills such as passing the ball, dribbling or shooting.

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