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What exercises are used to work out the abdominals on a soccer player?
Wiki User
∙ 16y ago
If you want soccer excercises, kicking is good (taking faraway shots, hard shots, etc.), running aroung the field, but if you don't want to do soccer excercises, you can do wall sits, crunces sit ups, squats etc.
Wiki User
∙ 16y ago
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