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What does this sports training term mean '2 X 600M with 80 percent 5min rest'?
Updated: 8/20/2019
Wiki User
∙ 12y agoBest Answer
i think this training term means... running 600 metres working 80% of your maximum that you can taking a 5 minute rest before you run another 600m again. i think thats right anyway :) xx
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∙ 12y agoThis answer is:
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