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You have to show heart and dedaction. willing to push yourself to be the best and work very hard. able to stay clean at all times. And most of all you dont QUIT. watch what you eat. Mike Mohler Mostly hard work. Lots of running, cals and lifting. IMHO the sport is the most grueling. Also, in the offseason join a local wresting club and practice moves at least twice a week. Keep in ming even great athletes get slaughtered their first year. So don't get discouraged.

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Q: What does it take to be a high school college wrestler?
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