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What does greek worriers use to eat to train for muscle building?
Wiki User
∙ 13y ago
Gofers and pygmy marmasets!
Wiki User
∙ 13y ago
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How do you excersice without building muscle short muscles that bulk easily how to train and not gain muscle mass?
The best way to exercise without building "short muscles" is swimming, running and other cardiovascular exercises. The best possible exercise for your joints, while toning your body is swimming.
How do you become a bodybuilding trainer?
To become a bodybuilding trainer you have to understand how the body works. You have to make sure you know what exercises will train which muscles. Also make sure you know about muscle building.
What can make building muscle faster?
Your diet and the muscle repairing itself after the workout. It will only repair and grow stronger if you eat well, include quality protein, and allow plenty of time in between workouts for rest and recover. This is why you should not weight train every day.
How do you train differently for toning or muscle mass?
train light for toning and heavy for gaining train light for toning and heavy for gaining
How do you train your dog to jump of a building?
First of all, you need to train him to jump from an edge to an edge with a short distance very much. Then you have to make the distance taller then taller, and after that he may get used of it and jump from building to a building .
How did greek wrestlers train?
hey bite mom
Which of these would be one key to muscle gain?
Train With Progressive Resistance
How do you train the aponeurosis muscle?
There's no such structure as an "aponeurosis muscle." There are a number of muscles that have aponeuroses, and each has a different approach for strengthening.
Do you gain muscle by stretching?
No. It will help manage new muscle mass keeping you flexible but it doesn't directly affect muscle growth. Train for strength and eat for mass.
Which abdominal muscle stretches from ribs and sternum to pubic bones?
The rectus abdominus muscle, which is the muscle that becomes a six-pack if you train it, is the muscle at the front of the abdominal wall and stretches across the specified region.
What are muscles skeletal cardiac and smooth?
smooth muscle is used in a train of thought (brain is need in the act) cardiac muscle can be found in the heart skeletal muscle moves your bones
What exercises work out the lower pectorals?
The muscle you are looking for is called "pectoralix major". Easy way to train this muscle are from your normal benchpress, push ups, and dips. flys can also be done, but these also train your pectoralis minor.
