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How can you reduce your risk of injury when participating in sports?
Wiki User
∙ 12y ago
Always squat, bending the knees, and use the back and thigh muscles to lift. Bring the object close to the body and lift close to the body, rather than away from the body. Probably most importantly, get help for tasks that require 2 people rather than trying to do it by yourself. Know your limits.
Wiki User
∙ 9y ago
Wiki User
∙ 9y agoThere are at least three primary factors that can lead to car accidents;
- not wearing seat belts
- drinking and driving
- excessive speed
Wiki User
∙ 14y agoYou can prevent injuries by following this list:
1.Wear a helmet, knee pad, and elbow pad.
2.Go to the doctor to check if you are ill.
3.Be careful.
4.Strech to get your muscles ready.
5.Be alert of your surroundings.
These are some ways you can prevent injuries while playing sports.
Wiki User
∙ 12y agowatch for what is happening and keep your head up and also wear protective equitment to avoid the risk of an injury
Wiki User
∙ 14y agomaking sure you use proper safety gear.
Isaiah Barrow
Changing your gym workout clothes
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Does streching reduce your risk of developing a sports injury?
yes it loosens your muscles so you wont pull anything
What are the risk with agility exercises?
There are no risks, or very minimal risks with agility exercises. In fact, agility exercises reduce the risk of injury while playing strenuous sports.
Which individual characteristics are not a risk for a sports injury?
All individuals taking part in various sports are prone to different sports injury. Some of the common injury is the calf injury, thigh injury and the hamstring injury.
Does keeping your head up when lifting help reduce risk of injury?
Does keeping your head up when lifting may be part of the process of making a safe lift, but doing that alone will not reduce the risk of injury. You need to hold you back and legs in appropriate positions to reduce risk of back injury during a lift.
Which individual characteristics are not at risk for a sport injury?
All individuals taking part in various sports are prone to different sports injury. Some of the common injury is the calf injury, thigh injury and the hamstring injury.
What action will reduce the risk of injury on an ATV?
Not allowing children to ride
What must be carried out regulary to reduce the risk of system failure and injury?
inspection and maintenance
Why do people have to wear safety clothes?
Because it's been shown to reduce the risk of injury.
What safety features has a modern car got that an earlier car didn't have apart from air bags describe two different safety features that are used to reduce the risk of injury?
seatbelts and the body kit protect the people in the car and reduce the risk of injury
What is the difference in risk assumed between participating and non-participating policies?
What risk? Assumed by who?
What are some safety measures one can take to reduce the risk of motorcycle injury?
According to my research, there are two main safey measures one can take to reduce the risk of motorcycle injury. The number one and most important is to wear a helmet. The second is to wear reflective clothing.
What does risk control procedure aim to do?
In order to manage a risk, you must first be aware of the risk. Once identified, various methods can be taken to reduce the likelihood and severity of any damage, injury or loss from that risk.
