You can prevent injuries by following this list:
1.Wear a helmet, knee pad, and elbow pad.
2.Go to the doctor to check if you are ill.
3.Be careful.
4.Strech to get your muscles ready.
5.Be alert of your surroundings.
These are some ways you can prevent injuries while playing sports.
It all depends on the sport; you can get injuries anywhere from broken finger to stress fractures. My family has gotten shin splints and broken wrists.
Some people believe that children are too much in danger of injuries while playing sports. Sports are good for exercise, though, and doctors recommend them.
Athletes that participate in football can suffer from traumatic head and knee injuries, concussions, and broken bones. This occurs because football is a contact sport and athletes often get hit while playing.
Yes!
you neeed trainers while playing certain sports eg.football,rounders and running
chronic injuries
chronic injuries
Yes. While playing sports, it is recommended that you wear a mouth guard to protect your smile and prevent your lips and cheeks from getting cut. Also, we have many patients who play a musical instrument. Although there may be a short period of adjustment, there is no reason why braces will prevent you from playing your instrument.
there is no advantages to chewing gum while playing sport
To protect their heads from injuries.
The difference between acute and chronic sports injuries relates to the severity of the injury. For example, a torn ACL is often a chronic injury, while a bruised elbow is an acute injury.
its an adrenaline burst