Aerobic energy system is used for long durations sports such as a Football And Marathon Running As The Aerobic energy System is used for long distance sport activities and can only be active when oxygen is there.
First of all can you name an anaerobic energy system? Humans function via Aerobic respiration so there are no sports that would use an anaerobic energy system unless they are played by Bacteria.
aerobic = gymnastics anaerobics = 100m run
aerobic means using oxygen oxygen+glucose-----> carbon dioxide+water+energy so football boxing long distance running tennis bicycle skating swimming basketball skiing dancing
Soccer hands down.
to keep it simple, short and sweet, look at it this way..... Anearobic= without oxygen aerobic= with oxygen a footballer, when playing, will use his/her aerobic energy system and his/her anerobic energy system. a 100m sprinter on the other hand will use only his/her anerobic systems where as a marathon runner will use there aerobic energy system more. your aerobic energy system is used for the long haul run where as you anerobic energy system will be used for your "Quick" bursts.
Marathons, Triathalons, Cross-Country Skiing
cyling is aerobic couse when you ride up and down hills you use up energy