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well there's the wrong way and the right way haha.

wrong way = hurting yourself.

right way = not hurting yourself and getting the laddies.

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โˆ™ 2012-02-04 23:22:06
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Q: What are the two different 'lifts' in weightlifting?
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Related questions

What are different kinds of lifts?

The two lifts in Olympic Weightlifting are the Snatch and the Clean and Jerk.

What are two of the different lifts in weightlifting?

The two lifts contested in the Olympics since 1972 are the snatch and the clean and jerk.

What are the two different types of weight lifting at the Olympics?

According to The two lifts currently competed are the clean and jerk and the snatch.

What is Olympic weight lifting?

Olympic weightlifting consists of two lifts. The snatch and the clean and jerk.

Name the two different 'lifts' in weight lifting?

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Should a 12-year-old girl be weightlifting?

From a medical perspective, a 12 year old of either gender can safely engage in weightlifting, assuming proper form is learned and maintained for all lifts.

What is weightlifting?

Weightlifting is exercise, sport, and a workout. It is when weights are used in different ways to help shape, grow, and strengthen different muscles.

What type of weightlifting should a golfer do?

"work on your biceps triceps and pectorials to improve your swing or your quads to improve your stace" Wrong. Wrong. WRONG. Teenage boys are in no position to disseminate weightlifting advice, such as in the original answer. The asker, like all other people who engage in weightlifting, needs to strengthen their whole body with weightlifting, using compound lifts.

What is a super set in weightlifting?

A super set is when you have two different lifts and you replace your rest period with a set of the second lift For example, a lift you could be doing can be like dumbbell bench and dumbbell row where the sets would be like bench, row, bench, row, bench, row

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The two different weight lifts in weight lifting?

In Olympic lifting there is the clean and jerk, and the snatch.

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