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Playing Basketball can be good for your physical and mental health. Sports like basketball can increase your concentration, focus, and mental strength.
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What are some benefits from playing basketball?
Some benefits from playing basketball are better fitness, heart healthy,and muscles.
What benefits can you get in playing basketball?
There are so many benefits that you can get in playing basketball. This allows you to be physically fit, it provides a platform for a career in basketball and may also provide scholarships for students among others.
What are the mental health benefits of playing netball?
The mental health benefits of playing any sport is that it increases endorphin release. It also decreases stress while it increases your heart rate.
What are three types of mental benefits you can gain from playing sports?
You could gain confident, Mental belief you can, and not to be afraid
What benefits do you get from playing basketball?
you can stay active, not be fat and its a good teamwork activity
What are the physical benefits of playing basketball?
You stay physically fit and it prevents obesity.
What are the social benefits of playing basketball?
The social benefits are: • NO TOLERENCE • if you put your hands physically on a player, you will be disqualified • BE A GOOD SPORT
What are some of the physical benefits of playing basketball?
You do cardio workouts and you increase your speed and stamina
What were the effects of playing basketball to physical and mental heatlh?
The effects of playing basketball or engaging in any physical activity has positive changes in physical and mental health. Physical activity has been proven to combat depression and keeps the human body healthy and strong.
What are the benefits of a basketball court?
The benefits of a basketball court range from being able to play basketball to being able to have a nice place to exercise. If you love basketball, the benefits are endless. The main benefit is just so you can play the game of basketball.
Is basketball 80mental?
no, its 90%mental
What are the benefits of children playing outdoors?
Playing outdoors can benefit your physical, mental, and emotional health. Your immune systems become stronger, and it even increases your serotonin level.
