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What are the main machines used in Pilates?

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GaleEncyofMedicine

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2011-03-14 08:36:41

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There are two primary exercise machines used for Pilates, the Universal Reformer and the Cadillac, and several smaller pieces of equipment.

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2011-03-14 08:36:41
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Q: What are the main machines used in Pilates?
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How large is a Pilates machine?

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The Aero Pilates machines are good for both pilates and strength and whole body training and work outs.


Are there any pilates machines that can provide both strength training and an aerobic workout?

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Where can one purchase a Pilates reformer machine?

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What would one use pilates bands for?

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