The mental health benefits of playing any sport is that it increases endorphin release. It also decreases stress while it increases your heart rate.
Playing a sport benefits your health in many ways. You exercise which is good for your body and health, and you build and gain muscle which makes you stronger and healthier. Sports can also bring joy, and happiness is always a good part of health :)
The health benefit of playing sports is that you will get extra exercise that you might not have participated in if you were not in that sport. The social benefit is that you will meet new people and you may even get involved in other sports or other community activities.
it tones your muscles and burns lots of calories when your moving and running around... that is if you play the sport right
Gaelic handball is similar to American handball the sport, as well as squash, racquetball and basque pelota. It is a very popular sport played in Ireland.
European Handball - Yes
the health benefits are first of all fun. then it helps your heart. you use team work. you make new friends. it helps develop muscle. and it makes you healthy. :)
no, handball can never be a sport it has no objectives whatsoever yea it is if you live in Germany
No. Gaelic Football and Hurling would be Ireland's two national sports. Handball is a sport in Ireland, but not the national sport.
The health benefits of playing a sport are directly related to the type of sport in question. Endurance type sports generally help with cardiovascular fitness and health. Strength or power sports help with muscle mass and bone density. Some sports help with brain power and memory. Ideally we should take part in sports orrecreational activities that will help us with every aspect of our health and wellbeing. That is, Balance, functional and specific strength, muscle mass, body fat, appropriate flexibility, agility, bone density, memory, social benefits, confidence and many more. Everything we need to learn about life sport can teach you. So get cracking and get busy with seasonal sports. Remember to have fun no matter how competitive you get.
Handball. But the national sport i wrestling.
handball is the national sport of ireland Handball is ONE of the national sports of Ireland, but that is GAA or Gaelic handball. Team handball is virtually unknown in Ireland.
The sport that was played was Athletics, or you can say cycling and Handball.
the most popular sport in Miami is handball.
The most popular sport in Iceland is handball.
Exercise. Learn teamwork, leadership, rules and regulations, fairness and many other benefits.