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CP System- Creatine Phosphate

Lactic acid system- Produces lactic acid

Aerobic system- Efficent producer of energy

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Q: What are the energy systems being used when playing basketball?
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James Naismith invented basketball in 1891


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Being a novice in playing basketball, he sucked at it


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Basic skills associated with playing basketball can include being able to run, shoot, and pass the ball. The ability to run back and forth on the court, and communicate with other players is important.


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