Do you mean what are the basic skills?
it depends on what kind of basic you mean. if you mean basic rec. gymnastics skills: handstands, cartwheels, forwards roll and backwards roll and round-offs basic competitive gymnastics skills include handstands, cartwheels, flexibility, round off (RO), back extensions, back handspring (BHS), RO BHS, and conditioning
to get you ready for the higher skills. you can't to a round off with out being able to do a cartwheel.
Go to the website below to see mini clips and/or pictures of basic skills for a floor routine. http://www.drillsandskills.com/skills/Floor/
if your asking what the basic skills of gymnastics are, then its like handstands cartwheels back handsprings kips stretching back tucks and etc
I need this info really badly for a close friend who does gymnastics. She is intermediate, though she needs to know basic skills in the class also. Help me!
There are many basic skills that you learn when you start gymnastics. These are several: BARS: kip, jump from low bar to high bar, and a flyaway. BEAM: cartwheel, back walkover, and a back handspring. FlOOR: front handspring, back tuck, and front tuck. VAULT: front handspring THESE ARE BEGINNER SKILLS
it depends on the gym, but usually u just need to know how to do basic stuff.
Conditioning is the best way when your body is stronger it makes doing gymnastics skill in general easier. Also practice practice practice!
Scope of anatomY aNd physiolagy
handstands, cartwheels, forward and backward rolls, backhandspring, fronthandspring, back and frontwalkovers, back and front tucks
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