here are a few of the main components of fitness used in Netball
6) muscular endurance
oh my god this does not help!! i cant do it!!
The fitnesss components of netball are: Speed Agility Strength Power Flexibility Balance Coordination Reaction Time Cardiovascular Endurance
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
what are the meaning of fitness components
components of fitness for trampolining
What components of fitness must you have for CRICKET?"
The components that are needed in the high jump are flexibility, speed, power, body composition, agility, balance, co-ordination strength and reaction time. These are also very important components that you will need for netball.
floorball components of fitness
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
Enumerate and define the components of physical fitness
which fitness components is important in the sport of gymnastics