Swimming has the benefit of exercising both upper and lower body at the same time. It also helps build stamina and circulation.
Swimming is the only sport that utilizes every muscle group in the body. It increases coordination, breathing skills, and endurance. Firstly, it improves the size of your lungs making you fitter. Secondly it improves muscle Hypertrophy; Muscle expansion. Thirdly, it's a good way of relieving stress. Finally, it helps to prevent diseases and infections.
You can lose weight quickly, you get to socialize with people, you lose weight, and almost anyone can water ski.
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The benefits of swimming are: You build upper and lower body strength, you learn a life skill, and you learn how to hold your breath for a while. It's the best sport to do!
Exercise, cardiovascular fitness, social interaction.
Big muscles
the healthy benefits of skiing arethat the moving side to side allows the blood to move through your body more easily
you can go skiing.... snow skiing or water skiing
cleans kidneys
It can be used to purify water and sanitize it. However there is no research that indicates any health benefits from ionized water as opposed to tap water.
cleans kidneys
i like water skiing.
twiggy the water skiing squirrel!! :)
Yes, water skiing is considered a sport.
Water skiing was invented in the early 1900s.
Most people go water skiing for the fun of it.
Water skiing is generally "easier", but it is just what you prefer.
Water skiing, Downhill skiing, cross country skiing, freestyle skiing, ski jumping, so on.