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Playing a sport benefits your health in many ways. You exercise which is good for your body and health, and you build and gain muscle which makes you stronger and healthier. Sports can also bring joy, and happiness is always a good part of health :)
Wiki User
∙ 10y ago
Wiki User
∙ 13y agothere are many many and many advantages of sports
height increase , lose weight, be fit ,etc.., mind is sharpened and all u want
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